BOOKING
01379 643 088 hello@heywoodclub.co.uk

Liz Cole

Liz Cole delivers spinning and circuit classes – she’s a fitness queen who always has time for new members.

HIIT STEP

Opening Hours

Monday to Friday: 7am - 10pm

Saturday: 8am - 5pm

Sunday: 8am - 2pm

heywood.club

1 day ago

Great spin class tonight thank you legs are feeling it big time ... See MoreSee Less

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Heywood Health and Fitness

1 day ago

Heywood Health and Fitness

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3 weeks ago

Heywood Health and Fitness

Watch ... this ... space ...

World Padel Tour
🤓 ¡El más listo de esta clase se llama Javi Garrido!

#WPTAlicanteOpen🌴 ... See MoreSee Less

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3 weeks ago

Heywood Health and Fitness

Massive well done to all who took part on Sunday, it was a great success and some really good squash played through all the age groups... Already looking forward to the next one!Another successful NJS Grand Prix completed.

It was a pleasure to run the event at Heywood Health and Fitness alongside Josh Hall for Norfolk Junior Squash

It was great to see many new juniors entering from Diss.

Keep an eye out for further info on the boys and girls Norfolk Junior County squads on Sunday May 19th. ... See MoreSee Less

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1 month ago

Heywood Health and Fitness

Sign up today Juniors....Click link to enter the next junior GP in Diss on the 28th April.
https://forms.gle/82A3JpoAdjXRKmBc6 ... See MoreSee Less

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Heywood Health and Fitness

1 month ago

Heywood Health and Fitness

These are our opening times over the Easter Weekend. Happy Easter everyone 🐣 🐰 🥚 🌼🌸 ... See MoreSee Less

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1 month ago

Heywood Health and Fitness

World Padel Tour
¡W👀W! ¡Qué desfase de puntazo en el #WPTLogroñoOpen🍷! ... See MoreSee Less

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Heywood Health and Fitness

1 month ago

Heywood Health and Fitness

⚽️ ⚽️ ⚽️ ⚽️ ⚽️ 3G PITCH ⚽️ ⚽️ ⚽️ ⚽️ ⚽️

* * * * EVENING SLOTS NOW AVAILABLE!! * * * *

A number of evening slots have become available on our brand new 3G pitch at the following peak times....

18:00-19:00 - Mondays, Wednesdays & Thursdays

19:00-20:00 - Thursdays & Fridays (and Mondays from 29/04)

21:00-22:00 - Mondays, Tuesdays & Wednesdays

There are also a number of slots available during the day and at weekends.

£25 per hour or Direct Debit can be set up (£100 per month).

Bookings will be taken on a first come first served basis, If you would like to make a booking please contact us as soon as possible by calling 01379 643088 or by email at hello@heywoodclub.co.uk ... See MoreSee Less

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Heywood Health and Fitness

1 month ago

Heywood Health and Fitness

Good Morning Everyone

Just to make you all aware the road between Diss High School and the club is closed for the rest of this week.

Anyone driving to the club (via the A1066, Diss or Shelfhanger Road) will have to detour up Heywood Road, onto Burston Road, right onto Walcot Green and then right again onto Walcot Road. Those travelling via A143 or A140 are best to get here via Sawmills Road (traffic lights by Desira on Victoria Road) , Sandy Lane then Walcot Green. ... See MoreSee Less

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2 months ago

Heywood Health and Fitness

From April 1st 2019 the way in which my classes are run will change.

My classes will no longer be included in any Heywood memberships, Tribe All Fitness will be running The Jungle Body with AmyB and therefore I have a whole new membership structure to offer those who wish to join.

All you need to do is decide which (if any) of the following membership bands you wish to join.

🖤BRONZE: 1 class a week - £17.99

🖤SILVER: 2 classes a week - £33.99

🖤GOLD: 3 classes a week - £44.99

🖤UNLIMITED: classes - £55.99

THIS WILL INCLUDE ALL CLASSES -
KONGA & BURN!®️ on a Monday will be “1 CLASS” for DD members x

Click on this link to set up your payment, message me with the membership band you would like to be on!

https://pay.gocardless.com/AL0001WDNKGFB2

PAGY (pay as you go) classes will be £5 when booked in advance via GYMCATCH

Or £6 on the door without pre booking.

PAYG Classes are half price for Under 20yr olds.

At the moment there are no contacts or set up fees. It really is very simple! As always I am here to answer any questions you have so please feel free to message me or call/Text me on 07532187268

Thanks a million for your support Tribe
AmyB x ... See MoreSee Less

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Heywood Health and Fitness

3 months ago

Heywood Health and Fitness

Good Afternoon Everyone

We’ve had a cancellation this evening for our 6pm- 7pm slot on our new 3G pitch, if you would like it then please call us at the club as soon as possible on 01379 643088

£25 for the hour!!! ⚽️⚽️⚽️⚽️

Lorraine x ... See MoreSee Less

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Heywood Health and Fitness

4 months ago

Heywood Health and Fitness

**Heywood Squash Championships**

GOOD EVENING EVERYONE
Here are the results from tonight’s games and a huge thank you to all who participated and supported...

- Handicap Final

Andrew Whiting 2-1 Steve Fay

-C Final

Rowan Sharman 3-0 Nigel France

- B Final

Jason Austin 3-0 Toby Cole

- Men’s Championship

Tom Bobbins 3-1 Harry James Youngson

- Veterans Final

Simon Howling 3-0 Nigel Bamber

- Ladies Champion

Claire Froude

W E L L D O N E everyone, thanks for being a part of a great club! 👊 ... See MoreSee Less

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Heywood Health and Fitness

4 months ago

Heywood Health and Fitness

* * * Spinning Tonight * * *

Due to cancellations we have 3 spaces available for tonight’s Spinning class with Tom. 5:45 - 6:15pm Cost is just £3.50 (unless included in membership). Call now to book a space 01379 643088 🚴🏻‍♂️🚴🏻‍♀️💪🏻 ... See MoreSee Less

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Heywood Health and Fitness

4 months ago

Heywood Health and Fitness

*****3G Pitch Availability This Evening!!*****

⚽️ ⚽️ ⚽️ ⚽️ ⚽️ ⚽️ ⚽️ ⚽️ ⚽️ ⚽️

Hi Everyone, we’ve had a couple of cancellations this evening on our new 3G Pitch, so for this week only we have a 7-8pm slot and a 8-9pm slot available, the cost is £25 per hour. If you would like to book one of these slots this evening then please contact us via Facebook or by telephoning the club on 01379 643088 Thank you 😊 ... See MoreSee Less

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Heywood Health and Fitness

5 months ago

Heywood Health and Fitness

Join our gym for just £20 a month.
If you’re under 20, it's just £15!
(Minimum age for the gym is 14.)
Call 01379 643 088 or visit the club at 30 Walcot Road.
We also offer a one week FREE trial; everybody welcome. ... See MoreSee Less

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5 months ago

Big thank you to Heywood Health and Fitness who have raised £26.95 for Action on Hearing Loss. This will go towards my London Marathon target. Thanks all and Merry Xmas x ... See MoreSee Less

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Heywood Health and Fitness

5 months ago

Heywood Health and Fitness

We'll be open for most of the holiday season; so you can burn-off your festive over-indulgence!
We're closed for three days and operating shorter hours on just four days; we look forward to seeing you all dressed in your best Christmas jumper.
MERRY CHRISTMAS! ... See MoreSee Less

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Heywood Health and Fitness is at Heywood Health and Fitness.

5 months ago

Heywood Health and Fitness

Afternoon squashers... we have had 3 court cancellations for tonight at:

17.40
19.00
19.20

First to book gets em'!

Tom ... See MoreSee Less

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5 months ago

With Xmas approaching, what are the seasonal opening hours for those of us who need to escape the festivities? ... See MoreSee Less

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5 months ago

Heywood Health and Fitness

✖️Please share✖️

For those of you who to wish to know when our classes are over the next three weeks.

ALL morning classes must be booked in advance and we ask - as always, that you give us minimum 6hrs notice if you’re unable to attend a class you have booked on to!

NO SHOWS will be charged the full £5 fee.

Thanks for your understanding

AmyB 🖤🎄🤶🏼Here’s what’s happening TRIBE.....🎄🤶🏼

♥️🎄DECEMBER🎄♥️

⭐️SUNDAY 16 SWEATFEST 9:30am💦

⭐️MONDAY 17 ✖️KONGA 7pm
⭐️TUESDAY 18 ✖️ JB MIX 9:30am
⭐️WEDNESDAY 19 ✖️KONGA 9:30am
⭐️THURSDAY 20 ✖️ JB MIX 9:30am
⭐️FRIDAY 21 ✖️KONGA 9:30am

⭐️SUNDAY 23 ✖️SWEATFEST💦

MONDAY 24 - SATURDAY 29...

🥂♥️🤶🏼MERRY CHRISTMAS🤶🏼♥️🥂

⭐️SUNDAY 30 SWEATFEST💦

🖤MONDAY 31 NO CLASS

🍑🔥JANUARY🍑🔥

🖤TUESDAY 1 NO CLASS
🖤WEDNESDAY 2 NO CLASS

⭐️THURSDAY 3..... THANK GOODNESS FOR THAT!!!! ✖️ JB MIX 9:30am
⭐️FRIDAY 4 ✖️ KONGA 9:30 ... See MoreSee Less

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Heywood Health and Fitness

5 months ago

Heywood Health and Fitness

⚽️ ⚽️ ⚽️ Our lovely new 3G Pitch is finished and ready to play on!!⚽️ ⚽️ ⚽️

To help us keep the pitch in the best possible condition please can we ask that everyone that uses the pitch adheres to the following rules regarding footwear;

Acceptable:
AG Boots: Artificial Grass Training Shoes/Boots - multiple moulded studs (often hollow) at different heights, densely concentrated.
FG: Firm Ground Boots - short plastic studs moulded into the sole plate.
HG: Hard Ground Boots - hard plastic sole plate with multiple short plastic screw-in studs, often in a 6 + 4 formation.

Unwelcome - Not Ideal
Outdoor Training Shoes: raised and/or studded moulded grips.
Astro Trainers: numerous small multi-directional lugs spread across the entire sole (for sand filled Astroturf carpets).

Unacceptable:
Flat Soled Indoor Training Shoes (court shoes, plimsoles, etc.).
SG: Soft Ground Boots - long screw-in studs, typically in a 4 + 2 formation.
SGP: Soft Ground Pro Boots: hybrid, or mixed stud with conical screw-in studs combined with moulded blades.
Blades: multiple straight and angular studs.

We still have a few day, evening and weekend slots available, any enquiries for bookings can be made by contacting the club on 01379 643088 or by emailing hello@heywoodclub.co.uk

Many thanks

The Heywood Team 😊 ... See MoreSee Less

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Heywood Health and Fitness

5 months ago

Heywood Health and Fitness

Good Morning All

We have had a couple of cancellations for squash court one this evening at 5:40 and 6:20. Please call us at the club on 01379 643088 if you would like to make a booking. Thanks 😊 ... See MoreSee Less

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Heywood Health and Fitness

5 months ago

Heywood Health and Fitness

Hi Everyone

We apologise for the late notice but we are having to close the club at the slightly earlier time of 12.30pm tomorrow.

Sorry for any inconvenience this may cause.

Many thanks

The Heywood Team ... See MoreSee Less

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Heywood Health and Fitness

6 months ago

Heywood Health and Fitness

Hi Everyone we are currently having a few issues with our phone line here at the club, if you are unable to get through us then please send an email to hello@heywoodclub.co.uk and we will get back to you as soon as possible. Apologies for any inconvenience caused, many thanks The Heywood Team 😊 ... See MoreSee Less

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