Liz Cole delivers spinning and circuit classes – she’s a fitness queen who always has time for new members.
Monday to Friday: 7am - 10pm
Saturday: 8am - 5pm
Sunday: 8am - 2pm
Heywood Health and Fitness shared a link.
8 hours ago
INTRODUCING PADEL TO THE UK
Heywood Health and Fitness shared a photo.
5 days ago
Padel at the Olympics!!!Padel in the Olympics could finally become a reality thanks to @padelfip and president Luigi Carraro @carraroluigi with its first step being the European Olympic Games in 2023 #padel ... See MoreSee Less
Heywood Health and Fitness
2 weeks ago
We have recently had some new slots become available on our brand new 3G pitch. £25 per hour (can be booked as one off or a block booking). Changing rooms/shower facilities available at the club and a bar area for pre/post match drinks 🍻For enquiries or to make a booking please call the club on 01379 643088 or email firstname.lastname@example.org ... See MoreSee Less
Heywood Health and Fitness is at Heywood Health and Fitness.
4 weeks ago
🎾Haven’t tried the fastest growing sport in the world yet?🎾Come and give PADEL TENNIS a go!We have two BRAND NEW state of the art courts available to EVERYONE right here is Diss.Tom’s taking mix in sessions 11am-1pm Monday to Friday just £5 per person. NO HIRE CHARGE for Padel bats and balls.Private bookings are £8 per person (played as doubles) for non Heywood Members. JUST £2 hire charge for bats and balls For bookings and enquires please call 01379 643088 🎾Team Heywood🎾 ... See MoreSee Less
Heywood Health and Fitness shared a post.
1 month ago
Miss Froude won the Drop Shot Racket!So the winner is...Claire FroudeWell done Claire! Message me and I’ll pop in the post tomorrow!!!Watch out for future give aways#dropshot #dropshotuk ... See MoreSee Less
Hi All, Due to cancellations we have a number of Squash courts available this evening from 5:40pm...so there’s still time to get league games in before these leagues finish on Sunday!Please call the club on 01379 643088 to book a court! ... See MoreSee Less
Hi AllWe're having a clear out of lost property 👕👟🧤If any of these items belong to you then please claim them within the next two weeks, anything left after this time will be taken to a charity shop. Thanks everyone x 😊 ... See MoreSee Less
Padel and Estrella at Heywood; we've brought the Costa Del Sol to Diss. ... See MoreSee Less
We have a fabulous new premium lager on draught! ... See MoreSee Less
Not only do we have the first ever Padel courts in East Anglia, we're also proud to have the country’s first Adidas Padel court! ... See MoreSee Less
The official new logo for Padel in the UK! ... See MoreSee Less
Hi Everyone Due to our involvement in the Diss Town Carnival the club will be closing at the earlier time of 11:00 this Sunday. We apologise for any inconvenience this may cause and hope lots of you will attend the event, where we will be hosting the Carnival games, from 2pm in the main arena. See you there!! ... See MoreSee Less
2 months ago
Great spin class tonight thank you legs are feeling it big time ... See MoreSee Less
3 months ago
Watch ... this ... space ...World Padel Tour🤓 ¡El más listo de esta clase se llama Javi Garrido! #WPTAlicanteOpen🌴 ... See MoreSee Less
Heywood Health and Fitness shared a post — at Heywood Health and Fitness.
Massive well done to all who took part on Sunday, it was a great success and some really good squash played through all the age groups... Already looking forward to the next one!Another successful NJS Grand Prix completed. It was a pleasure to run the event at Heywood Health and Fitness alongside Josh Hall for Norfolk Junior SquashIt was great to see many new juniors entering from Diss. Keep an eye out for further info on the boys and girls Norfolk Junior County squads on Sunday May 19th. ... See MoreSee Less
Sign up today Juniors....Click link to enter the next junior GP in Diss on the 28th April.https://forms.gle/82A3JpoAdjXRKmBc6 ... See MoreSee Less
These are our opening times over the Easter Weekend. Happy Easter everyone 🐣 🐰 🥚 🌼🌸 ... See MoreSee Less
World Padel Tour¡W👀W! ¡Qué desfase de puntazo en el #WPTLogroñoOpen🍷! ... See MoreSee Less
⚽️ ⚽️ ⚽️ ⚽️ ⚽️ 3G PITCH ⚽️ ⚽️ ⚽️ ⚽️ ⚽️ * * * * EVENING SLOTS NOW AVAILABLE!! * * * *A number of evening slots have become available on our brand new 3G pitch at the following peak times....18:00-19:00 - Mondays, Wednesdays & Thursdays19:00-20:00 - Thursdays & Fridays (and Mondays from 29/04)21:00-22:00 - Mondays, Tuesdays & Wednesdays There are also a number of slots available during the day and at weekends. £25 per hour or Direct Debit can be set up (£100 per month). Bookings will be taken on a first come first served basis, If you would like to make a booking please contact us as soon as possible by calling 01379 643088 or by email at email@example.com ... See MoreSee Less
Good Morning EveryoneJust to make you all aware the road between Diss High School and the club is closed for the rest of this week. Anyone driving to the club (via the A1066, Diss or Shelfhanger Road) will have to detour up Heywood Road, onto Burston Road, right onto Walcot Green and then right again onto Walcot Road. Those travelling via A143 or A140 are best to get here via Sawmills Road (traffic lights by Desira on Victoria Road) , Sandy Lane then Walcot Green. ... See MoreSee Less
4 months ago
From April 1st 2019 the way in which my classes are run will change.My classes will no longer be included in any Heywood memberships, Tribe All Fitness will be running The Jungle Body with AmyB and therefore I have a whole new membership structure to offer those who wish to join.All you need to do is decide which (if any) of the following membership bands you wish to join. 🖤BRONZE: 1 class a week - £17.99🖤SILVER: 2 classes a week - £33.99🖤GOLD: 3 classes a week - £44.99🖤UNLIMITED: classes - £55.99THIS WILL INCLUDE ALL CLASSES - KONGA & BURN!®️ on a Monday will be “1 CLASS” for DD members x Click on this link to set up your payment, message me with the membership band you would like to be on! https://pay.gocardless.com/AL0001WDNKGFB2PAGY (pay as you go) classes will be £5 when booked in advance via GYMCATCHOr £6 on the door without pre booking.PAYG Classes are half price for Under 20yr olds.At the moment there are no contacts or set up fees. It really is very simple! As always I am here to answer any questions you have so please feel free to message me or call/Text me on 07532187268Thanks a million for your support TribeAmyB x ... See MoreSee Less
5 months ago
Good Afternoon EveryoneWe’ve had a cancellation this evening for our 6pm- 7pm slot on our new 3G pitch, if you would like it then please call us at the club as soon as possible on 01379 643088 £25 for the hour!!! ⚽️⚽️⚽️⚽️Lorraine x ... See MoreSee Less
6 months ago
**Heywood Squash Championships**GOOD EVENING EVERYONE Here are the results from tonight’s games and a huge thank you to all who participated and supported... - Handicap FinalAndrew Whiting 2-1 Steve Fay-C FinalRowan Sharman 3-0 Nigel France - B FinalJason Austin 3-0 Toby Cole- Men’s Championship Tom Bobbins 3-1 Harry James Youngson- Veterans FinalSimon Howling 3-0 Nigel Bamber- Ladies Champion Claire FroudeW E L L D O N E everyone, thanks for being a part of a great club! 👊 ... See MoreSee Less
NEW Sunday Bootcamp sessions at Heywood!Great turnout last week; Stephen Jessop did a great job, we had a lot of very positive feedback.To make an online booking for the sessions, follow the link to Stephen's 'Book when' page:https://bookwhen.com/sjessopptor join the Diss Boot Camp group on Facebook:https://www.facebook.com/groups/207728206737833/ ... See MoreSee Less
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Heywood Health & Fitness Club, 30 Walcot Road, Diss, Norfolk IP22 4DB