Liz Cole

BOOKING

01379 643 088 hello@heywoodclub.co.uk

Liz Cole delivers spinning and circuit classes – she’s a fitness queen who always has time for new members.

Opening Hours

Monday to Friday: 7am - 10pm

Saturday: 8am - 5pm

Sunday: 8am - 2pm

heywood.club

Heywood Health and Fitness

2 days ago

Calling all JOGGERS and RUNNERS; we need you for the PURPLE RUN! ... See MoreSee Less

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Karen Pearl

3 days ago

I need to cancel Konga tomorrow....sorry but interview went well and need to go back again tomorrow at 10.30 and don't think I can go in all sweaty! Fingers crossed! Can you book me in for Tuesday next week please x ... See MoreSee Less

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Hannah Tink

4 days ago

Hey, joined the jogging group last night but the leader wasn't there so felt a little lost! luckily I meet a friend there who ran with me on the 3 mile route. I was just wondering if someone could tell me if the leader for the group would be back Thur? as would like to go again but could do with some help/training as I am a complete beginner and 3 miles was possibly a bit too much on my first go! tried calling the centre but I can't get through. Thanks ... See MoreSee Less

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Heywood Health and Fitness

6 days ago

Diss Heywood Veterans FC in their lovely new kit.
The next Vet's game is on Sunday 24 September, at 2pm - on the playing fields behind the Heywood.
Everyone is welcome to come down and support the boys in orange; the bar will be open during and after the match.
Go Tangos! ... See MoreSee Less

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Heywood Health and Fitness

1 week ago

SQUASH COURT 2 has new LED lights!
Courtesy of Paul Nozedar, as part of our ongoing refurbishment plans we have replaced the old fluorescent tubes with the latest generation LED luminaires. We're also painting the walls and remarking the play and service lines.
The court will be out of action until Monday next week, but we hope you think our efforts will be worth the wait.
We also intend to sand and refinish the floor before the end of October; making Court 2 the serious players' choice. ... See MoreSee Less

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Heywood Health and Fitness

2 weeks ago

Buggy Bodz is back on Tuesday mornings! ... See MoreSee Less

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Heywood Health and Fitness

2 weeks ago

Racketball Tonight... its competition night so please get here at 19.00 for a prompt start, lots to get through and fun to be had!! Competitions are handicap based so anyone can win!

The usual £3 entry fee for the 2 hours, tell your friends too!!

Thanks, see you tonight! Tom ... See MoreSee Less

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Heywood Health and Fitness

2 weeks ago

Our timetable for September.
We've reduced our Yoga offering to just the one class on a Friday. When that class is full and members express an interest in a second or even third class each week, we'll ask the lovely Nelia to oblige.
Jungle Body is back in full swing, Bodywork is becoming very popular (don't forget to book your place) and Dean is seeing a good turnout for his classes on Saturday mornings - so join us here and start your weekend with a huge release of endorphins! ... See MoreSee Less

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Clair Rice

2 weeks ago

Hi can I book in for Amy's classes tomorrow 11-12 and Wednesday 9.30am please. ... See MoreSee Less

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Victoria Kennedy

2 weeks ago

Hi Amy, just wondering if you have space for Wednesday's morning class? x ... See MoreSee Less

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Michelle Doe

2 weeks ago

Please can you book myself and Vanessa Cole-wilkin on to Jungle body on Tuesday? Many thanks ... See MoreSee Less

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Heywood Health and Fitness

3 weeks ago

NEW TO HEYWOOD ... SquashFit!

Our NEW clinic has been created to enhance the performance and endurance of squash players, offering bespoke training designed to improve patterns of movement, establish efficient travel and deliver explosive power.

Rooted in sports science, the sessions will isolate body dynamics specific to squash; developing speed, agility and strength. Participants will also benefit from tailored warm-up routines and injury prevention guidance; to keep them on court for many years to come.

Session times and prices to follow ... watch this space. ... See MoreSee Less

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Heywood Health and Fitness

3 weeks ago

Children are going back to school!
The club can resume normal service (Tennis and Squash courts are now free all day for bookings) and many of you will have some ‘me’ time to enjoy our classes.
There’s no BUGGY BODZ, but it will be back on the timetable next week (Tuesday 12 September).
Don’t forget that we now have SPINNING and BODYWORK on Saturday mornings. ... See MoreSee Less

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Heywood Health and Fitness

3 weeks ago

Diss Heywood Veterans FC have their inaugural game on Sunday, away at Mendlesham. GO TANGOS! ... See MoreSee Less

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Heywood Health and Fitness

4 weeks ago

ENGLAND vs MALTA, World Cup 2018 Qualifier, will be televised at the Heywood on Friday! ... See MoreSee Less

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Heywood Health and Fitness

4 weeks ago

**Hi everyone, 3 spaces have become available for the 18:15-18:45 spinning class this evening with Tom. Class is included in full memberships or £3.50 for non members, phone 01379 643088 or email hello@heywoodclub.co.uk if you would like to book a space** ... See MoreSee Less

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Tracey Leitch

4 weeks ago

I need to miss Dean Sofley class tomorrow evening. I'm nursing a foot injury sustained on Friday. Best rest it for tennis Thursday. Can you book me in for Dean's class on Friday please? ... See MoreSee Less

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Sharon Cousins-Clarke

4 weeks ago

Can I book for Dean's class on Tuesday please? What time does it start? ... See MoreSee Less

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Laura Redhead

4 weeks ago

Fantastic class today Mrs B, thank you so much for the invite. Xx ... See MoreSee Less

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Janice Garman

4 weeks ago

Great Jungle Class this morning Amy, I surprised myself 😁 ... See MoreSee Less

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Heywood Health and Fitness

4 weeks ago

It's SUMMER BANK HOLIDAY on Monday, so we're only open until midday. The queen of the jungle has returned ... THE JUNGLE BODY is BACK! ... AND starting next week we now have SPINNING on Saturday mornings!
We’re still looking for a Pilates teacher, however we recommend you try Dean’s new class ... BODYWORK.
Thursday and Friday are the last opportunities to enjoy a FREE introductory Yoga class with Nelia; so don’t forget to book before all the spaces are gone. ... See MoreSee Less

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Heywood Health and Fitness

1 month ago

Starting at 11am today! Jungle Body Mix, Konga® Jagua® and BURN® spaces available! Come join us! 😀 ... See MoreSee Less

I'm back in it TRIBE!!!!☀️...

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Heywood Health and Fitness

1 month ago

Still places available for tonight's Yoga class with the lovely Nelia. Book your place by calling 01379 643088 ... See MoreSee Less

Heywood Health and Fitness

It's YOGA at Heywood tomorrow ...

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Heywood Health and Fitness

1 month ago

It's YOGA at Heywood tomorrow evening and Friday evening ... if you haven't tried it before, your first session is FREE! ... See MoreSee Less

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Heywood Health and Fitness

1 month ago

Two spaces have become available for Spinning at 18:15 (6.15pm) this evening ... call NOW before they're gone! ... See MoreSee Less

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