BOOKING
01379 643 088 hello@heywoodclub.co.uk

Liz Cole

Liz Cole delivers spinning and circuit classes – she’s a fitness queen who always has time for new members.

England vs Croatia

Opening Hours

Monday to Friday: 7am - 10pm

Saturday: 8am - 5pm

Sunday: 8am - 2pm

heywood.club

Heywood Health and Fitness

1 day ago

Heywood Health and Fitness

Has anyone lost these items? They have been left at The Heywood, please let us know if they belong to you 😊 Thanks x ... See MoreSee Less

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Heywood Health and Fitness

2 weeks ago

Heywood Health and Fitness

We seem to have accumulated a few water bottles here at The Heywood...if you spot yours amongst these then please pop up and collect it from the bar area 😊 x ... See MoreSee Less

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Heywood Health and Fitness

1 month ago

Heywood Health and Fitness

TONIGHT! Family friendly BBQ and England vs Tunisia on the big screen. Food served from 6pm, kick-off at 7pm.
Everyone is welcome; it should be a lovely evening. ... See MoreSee Less

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Heywood Health and Fitness

1 month ago

Heywood Health and Fitness

Hi Everyone
Due to our involvement in the Diss Town Carnival, we will be closing the club slightly earlier this Sunday, at 12:00. We apologise for any inconvenience this may cause and hope you will attend the event where we will be hosting the Carnival games, from 1:40pm in the Main Arena. Hope to see you there!! X ... See MoreSee Less

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Heywood Health and Fitness shared The Jungle Body with Amy B's post.

2 months ago

Heywood Health and Fitness

☀️💛To celebrate the start of June and all things Summer2018...☀️💛

I want you all to come and TRY my class for FREE!!!😝

✖️So Tribe...✖️ If you know someone who’s never been to one of my sessions before then bring them to a class between Monday 4th June and Friday 8th June (inc) and you 💙💜BOTH💜💙 get your class for
♥️FREE!♥️

Yup. That’s RIGHT!!!!!!!!

Because everything is better when you share it - so what have you got to lose... just bring your buddy, water, a large towel or gym mat and some good trainers!

Here is my Timetable 👇🏼👇🏼👇🏼

Any questions please do not hesitate to ask!
AmyB xx ... See MoreSee Less

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Heywood Health and Fitness

2 months ago

Heywood Health and Fitness

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Heywood Health and Fitness

2 months ago

Heywood Health and Fitness

It's half-term in a week!
Keep your little angels entertained, exercised and out of your hair ... we're offering three days of Tennis & Multi-Sports Camp in Diss and two days in Hempnall. ... See MoreSee Less

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Heywood Health and Fitness

2 months ago

Heywood Health and Fitness

The sun is shining ... it's time for tennis!
Dust-off your rackets and join us for a morning of FREE coaching on Sunday 20 May. ... See MoreSee Less

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Heywood Health and Fitness

3 months ago

Heywood Health and Fitness

* * Hello Everyone, courts have become available today at 16:20, 17:00 and 17:40. Please telephone us at the club on 01379 643088 if you would like to book one * * ... See MoreSee Less

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Heywood Health and Fitness

3 months ago

Heywood Health and Fitness

Come along this Saturday for the Heywood Squash Business League Grand Final followed by Race Night, raising money for Cancer Research UK and Tommy's. Horses and Jockeys can be purchased from the bar before the event, if you'd like to sponsor a horse please contact me for further information. Hope to see lots of you there!! 🐎 x ... See MoreSee Less

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Heywood Health and Fitness

3 months ago

Heywood Health and Fitness

Sadly, all Pilates classes are cancelled until further notice; the lovely Emma is no longer available to teach at Heywood.
We wish her all the best and hope to find her replacement as soon as possible; watch this space. ... See MoreSee Less

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Heywood Health and Fitness

4 months ago

Heywood Health and Fitness

Pilates is cancelled tomorrow (11:30am, Wednesday 04 April), Emma is sadly unavailable. ... See MoreSee Less

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Heywood Health and Fitness shared The Jungle Body with Amy B's post.

4 months ago

Heywood Health and Fitness

THANK YOU TO ALL THE JB TRIBE WHO CAME THIS MORNING... ALL SHOES CHANGED BEFORE CLASS!

LEGENDS XX‼️EVERYONE.... please please PLEASE Can you ALL remember to bring clean trainers with you to change into before class, before working out and before playing squash.‼️

So often - despite our constant reminders we see people coming in from the muddy, wet carpark and going straight into the gyms and courts.... it’s so dangerous to have mud on the floor not to mention yucky when we do our floor work!!!

Thanks for your cooperation

Amy & Tom ... See MoreSee Less

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Heywood Health and Fitness shared The Jungle Body with Amy B's post.

4 months ago

Heywood Health and Fitness

Please take note
Thank you x‼️EVERYONE.... please please PLEASE Can you ALL remember to bring clean trainers with you to change into before class, before working out and before playing squash.‼️

So often - despite our constant reminders we see people coming in from the muddy, wet carpark and going straight into the gyms and courts.... it’s so dangerous to have mud on the floor not to mention yucky when we do our floor work!!!

Thanks for your cooperation

Amy & Tom ... See MoreSee Less

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Heywood Health and Fitness shared The Jungle Body with Amy B's post.

4 months ago

Heywood Health and Fitness

Young Farmers at Jungle Body®️ tonight!
🚜🧡Well done ALL!🧡🚜🚜 I just want to say a HUGE thank you to The Young Farmers who joined class tonight and who all “Gave it Some!”🚜

🧡Good effort all round team!🧡 ... See MoreSee Less

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Heywood Health and Fitness shared The Jungle Body with Amy B's post.

4 months ago

Heywood Health and Fitness

Easter Jungle Body Classes xxApologies for the late notice but here are my Easter Class Times

(All classes as normal apart from Bank Holiday Monday and Tuesdays)
🖤🧡🖤🧡🖤🧡🖤🧡🖤🧡 ... See MoreSee Less

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Heywood Health and Fitness

4 months ago

Heywood Health and Fitness

🌷🐰🐣 Easter Opening Times 🐣 🐰🌷 ... See MoreSee Less

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Heywood Health and Fitness

4 months ago

Heywood Health and Fitness

Morning all. Sadly, Pilates at 1.30pm today is cancelled, due to our lovely instructor Emma being stuck at home with a poorly child.
She'll be back next week on Wednesday at 11.30am and Friday 1.30pm - and looks forward to seeing you then. ... See MoreSee Less

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Heywood Health and Fitness shared their post.

4 months ago

Heywood Health and Fitness

* * Spaces still available for tomorrow's Pilates class with Emma at 13:30 Please phone the club on 01379 643088 if you would like to book a place * *Pilates classes are moving; Wednesdays are now 11:30 and Tuesday's class has moved to Friday, at 13:30 (1.30pm). ... See MoreSee Less

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Heywood Health and Fitness

4 months ago

Heywood Health and Fitness

South Norfolk Council are giving out stars to households who recycle the correct items in their green recycling bin. We are an official collection point here at The Heywood and are collecting for Roydon Primary School. We would be extremely grateful if you could donate your vouchers to help them win a cash prize of £500 Thank you everyone 😊 ... See MoreSee Less

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Heywood Health and Fitness

5 months ago

Heywood Health and Fitness

* * * Squash Courts * * *

Just to make you all aware Squash Court 1 is currently unavailable and will be until Monday next week, due to refurbishment.

Also there will be no Squash Club morning this Sunday and all courts will be unavailable for the whole day as we intend to sand and refinish the floors on all courts.

We do apologise for any inconvenience this may cause but we are sure you will appreciate the refurbishments when the courts re-open. ... See MoreSee Less

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Heywood Health and Fitness

5 months ago

Heywood Health and Fitness

* * * Circuits @ 8pm * * *
Hi Everyone Unfortunately we are having to cancel this evenings Circuit Training class. We are very sorry for an inconvenience this may cause. ... See MoreSee Less

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Heywood Health and Fitness

5 months ago

Heywood Health and Fitness

Pilates classes are moving; Wednesdays are now 11:30 and Tuesday's class has moved to Friday, at 13:30 (1.30pm). ... See MoreSee Less

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Heywood Health and Fitness

5 months ago

Heywood Health and Fitness

Pilates is cancelled today, our lovely instructor Emma is snowed-in. ... See MoreSee Less

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