Welcome to Heywood Sports & Fitness – the club with a difference!
Our aim is to provide a warm, welcoming environment in which all members and visitors can feel comfortable; regardless of age, shape, size or ability. It's important to us that the club is inclusive and that everyone can enjoy the sports and fitness sessions available at Heywood.
Are you looking for a friendly, non-judgemental space to get fit, have fun and make friends?
The Heywood team look forward to meeting you!
Choose options from the menu at the top of the page and explore the sports and fitness sessions available at the club.
Family-oriented Tom and Amy have run Heywood since 2012, purchasing the site in 2018. The club has recently seen a huge transformation, with addition of two Padel courts and the complete refurbishment of our two Tennis courts and 3G 5-a-Side Football Pitch. Despite running the club and being parents to three children, the couple always make time for members and visitors; to offer assistance, or chat about sports and fitness. We look forward to welcoming you into the Heywood family.
Proprietor & Squash Coach
Proprietor & Fitness Instructor
We would love to offer you a coffee and show you around the club. Why not enjoy our FREE seven day trial membership? Ask at reception for details.
The club is situated on Walcot Road (next to Diss High School), just look for the Padel and Tennis courts.
Heywood Sports & Fitness, 30 Walcot Road, Diss, Norfolk IP22 4DB
If you would like any further information about becoming a member, or about any of the facilities and sessions on offer, please send us your contact details with a brief message and one of the team will get back to you at the earliest opportunity.
Monday to Friday: 7am - 10pm
Saturday: 8am - 5pm
Sunday: 8am - 2pm